Ultimate Guide to Antioxidants In Skin Care Products

Antioxidants and free radicals

Antioxidants. Probably the most wide-spread anti-ageing hit ingredient, and somehow they’ve managed to stick around in our formulas unchanged for ages as other trends came and went I’d hazard a guess that the average person doesn’t really know what an antioxidant is or does, especially not in relation to their skin. So what makes antioxidants … Read more Ultimate Guide to Antioxidants In Skin Care Products

Love the Skin You’re In – Coming to Terms with Imperfection

Debunking perfection and improving self image

At this time of year with Valentine’s day around the corner (but also year-round) there’s a real pressure to be in love. Don’t get me wrong – I LOVE love. It’s a wonderful feeling knowing that somebody thinks you are great unconditionally and wants to spend time with you. However, my personal viewpoint is that … Read more Love the Skin You’re In – Coming to Terms with Imperfection

How Much SPF is Enough: What Your Sunscreen Should Say on the Bottle

How much SPF you really need

By now I’m sure you realise the importance of using sunscreen every day. It’s at the core of a great anti-ageing strategy and overall body health. But when you’re at the store and faced with lots of sunscreen options, it’s easy to be overwhelmed by all the different types and brands. But the main thing … Read more How Much SPF is Enough: What Your Sunscreen Should Say on the Bottle