Ultraviolet radiation is a documented serious human carcinogen. Really think about the name – sunlight is radiation, slowly but surely causing irreversible damage to our cells, like a huge microwave. The damage the sun can do Sunburn and UV exposure is to blame for up to 95% of melanomas and about 90% of non-melanoma skin … Read more What’s So Scary About Skin Cancer?
By now I’m sure you realise the importance of using sunscreen every day. It’s at the core of a great anti-ageing strategy and overall body health. But when you’re at the store and faced with lots of sunscreen options, it’s easy to be overwhelmed by all the different types and brands. But the main thing … Read more How Much SPF is Enough: What Your Sunscreen Should Say on the Bottle
The below is a copy of a guest post I did over on The Navigatio, a fantastic lifestyle blog written by the lovely Nele. She was kind enough to let me inform her readers about UVA rays and the damage they can do, and offer my recommendations for sunscreen! If you’re interested, head over to her … Read more The Dangers of the Winter Sun
Let’s face it – few people love the feeling of sunscreen. Even though we all know by now how great sunscreen is, go for a walk in the summer months with friends or ask any adult traumatised by childhood memories of being slathered in goopy sunblock and zinc sticks and you’ll hear the phrase: “I … Read more Are Hats Effective Against Sun Damage?